Jonathan ripping it up!!

Jonathan

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peow!

Nephew

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Good Times!!

so, i'm still having trouble posting some video, so, i guess i'll keep working on it, but here's a great photo that for some odd reason we all look good in. oh well...

Gareth and Joel

This Week in Running

Alrighty then...
So the past week went like this...
Did 4 on Monday, 5 on Wednesday, 5 on Thursday, and 13 on Saturday. The long run felt really good.
This is the plan for this week...
5 today, 5 Thursday, 5 Friday, and 15 on Saturday. Then off on Sunday to the mountains for some skiing.
How was your week? By the way, I'm not going to start this off every week, especially if my training becomes unmotivated. Therefore, I'll need others to post as well to keep me motivated. Eighteen weeks to go!

Peace OUt.
Joel

Training

Just wanted to check in to see how everyone's training is going. I walked 15 minutes on a treadmill today. Yup, that's right...15 whole minutes...no stopping! Anyways, I hope eveyone is still able to train with the icky cold weather we've been having. On a side note, here are some pics from Christmas.

Kristen

Better Late Than Never!

Gareth & I just wanted to share some really meaningful pictures from the wedding with you all. Some even bring tears to my eyes. Ahh..the memories. Please.....enjoy!

G & K

By the way girls...I don't remember serving any liquor at the wedding...coulda fooled me!!